Mental Health & Wellness

The SRC is dedicated to promoting positive mental health & assisting students in realizing their full potential. By making great minds greater and advocating for the maximization of help available for students in distress.

 

need help RIGHT NOW?

Empowerme: 1-844-741-6389

 

 

On-Campus Resources

Book an appointment with a counsellor
819-822-9695
francine.hamel@ubishops.ca

urgent concern after-hours? Contact campus security
819-822-9711

 

 

Peer Support Groups

SASH

Sexual Assault and Healing

  • meetings every Friday 6-7:30pm

ALEGRIA

Positive body image & eating disorder help

  • meetings every Tuesday 6-7:30pm

 

Online Resources

Psyvitaliti

Take a free Anxiety Assessment Quiz

Take a free Depression Assessment Quiz

StudentCare

Mental health professionals and Information on SRC Health & Dental insurance coverage

Empower Me - 1-844-741-6389 (toll free)

24/7, confidential counselling service that can be accessed from anywhere in the world. Covered under the dental portion of your SRC Health & Dental insurance.

Recreational Activities at BU

Register to take part in a class offered at the plex to get those endorphins flowing.

Intramural Sports